Period sex: the good, the bad, and the slightly messy. Is it safe? Will I like it? And will my partner?

Period sex is one of those taboo subjects that no one wants to talk about, but deep down, everyone wants to know the deets - so what's the real deal? Cosmopolitan spoke to women's menstrual health app, Clue to find out exactly what you need to know about having sex on your period The endorphins released by orgasms can relieve common PMS symptoms such as stress obvs , but they can also relieve menstrual cramps for some people - based on the strength and intensity of the climax. Vaginal orgasms have substantial alleviating properties, much more than clitoral stimulation.

Though it may pose some logistical concerns, there's no scientific evidence that having sex during your period is harmful to your health. Some women even find that having intercourse while menstruating brings several benefits and is more pleasurable than it is at other times. It's important to remember, though, that just because your body is eliminating your uterine lining because an egg was released but not fertilized doesn't mean you can't get pregnant while you have your period.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Though period sex can be a bit messy, it is safe. Orgasms may relieve menstrual cramps. Menstrual cramps are a result of your uterus contracting to release its lining.