Hey, it's okay to ask. We should all be doing whatever it takes to get more pleasure for ourselves and our partner or partners during sex. No one has the time these days to waste, so we'll make it easy for you. Want to know how to last longer in bed? We've got easy advice on how to tack on minutes.
The physical transformations your body undergoes as you age also have a major influence on your sexuality. Declining hormone levels and changes in neurological and circulatory functioning may lead to sexual problems such as erectile dysfunction or vaginal pain. Such physical changes often mean that the intensity of youthful sex may give way to more subdued responses during middle and later life. But the emotional byproducts of maturity — increased confidence, better communication skills, and lessened inhibitions — can help create a richer, more nuanced, and ultimately satisfying sexual experience. However, many people fail to realize the full potential of later-life sex. By understanding the crucial physical and emotional elements that underlie satisfying sex, you can better navigate problems if they arise.
The Esquire Guide to Sex: Positions, Tips, and How-To Advice
At WH , we're here to help you make your sex life better. And, in the time of sexual wellness hitting the mainstream see: Boots' freshly comprehensive range of sex toys and the boom of ' erotic audio ', like the Dipsea app , which has been downloaded , times, since launching in December it makes sense to speak more candidly about ways to enhance your time under the covers. Enter: our handy sex tips for women guide.
Good sex is good for your health. According to a study published in Biological Psychology , sex can help lower stress-related blood pressure. Another study found that it can help improve memory in women.