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Pole dance combines dance and acrobatics centered on a vertical pole. This performance art form takes place not only in gentleman's clubs as erotic dance , but has also recently gained popularity as a mainstream form of fitness, practiced by many enthusiasts in gyms and in dedicated dance studios. Pole dance requires significant muscular endurance and coordination as well as sensuality, in exotic dancing. Today, pole performances by exotic dancers range from basic spins and striptease in more intimate clubs, to athletic moves such as climbs and body inversions in the "stage heavy" clubs of Las Vegas and Miami. Dancer Remy Redd at the King of Diamonds, for example, is famous for flipping herself upside down into a split and hanging from the ceiling. Pole dance is regarded as a form of exercise [6] which can be used as both an aerobic and anaerobic workout.

August picks are here, including a time-traveling Seth Rogen and a terrifying new series from Jordan Peele and J. Watch the video. A violent police detective investigates a brutal murder that might involve a manipulative and seductive novelist. A stripper and single mother gets dragged into a dangerous situation after a congressman takes a fancy to her. Las Vegas stripper, Penny Slot Rena Riffel , sets out on an adventure to become the star dancer on a dance television show.

The music video might never achieve its golden-age omnipresence again, but when done right, it could still be just as impactful. Over the decade to follow, countless artists would follow their examples, with music videos both casual and epic that managed to cut through the Internet's content overload and capture the national imagination like the Buzz Clips of yore. Here are of the biggest reasons why the music video feels in a far healthier place moving into the s than it did a decade ago -- with a YouTube playlist of all at the bottom. Kiesza, "Hideaway" dir.